Treatment that Empowers
Lauren’s counseling philosophy is one that promotes the idea of positive psychology.
She believes that it is vital to teach her clients to focus on their one-of-a-kind strengths and skills and to utilize these for success.
She also uses cognitive behavioral therapy (CBT) to help her clients learn valuable techniques to manage their negative thoughts, emotions and behaviors.
Lauren empowers her clients to develop and achieve individualized goals that lead to growth and happiness.
Learn more about the services Lauren offers:
Help with a Range of Concerns
Lauren provides therapeutic counseling that addresses, but is not limited to, the following areas:
- Anxiety
- Depression
- Communication Difficulties
- Impulsivity
- Lack of Coping Skills
- Low Self-esteem
- Relationship Struggles
- School Stress
- Social Skills Challenges